Pepper Steak with Bell Peppers and Onion

Pepper Steak with Bell Peppers and Onion

Pepper Steak Recipe : 

Did you know that Pepper Steak is one of the most searched-for recipes in Chinese-inspired cuisine? This dish, known for its savory sauce, tender steak, and colorful vegetables, is a staple for home cooks and food enthusiasts alike. What makes this recipe stand out is its perfect balance of flavors and the ease with which it can be prepared. Whether you’re a seasoned chef or a beginner, this Pepper Steak recipe will become a go-to in your kitchen.

In this post, we’ll guide you through the process of making a delicious Pepper Steak with bell peppers and onions. We’ll also explore nutritional insights, healthier alternatives, and tips to avoid common mistakes. Ready to elevate your cooking game? Let’s dive in!

Ingredients List

Here’s what you’ll need for this mouthwatering Pepper Steak recipe:

• 1 lb flank steak or sirloin, thinly sliced (for a leaner option, use top round steak)
• 1 red bell pepper, sliced into strips
• 1 green bell pepper, sliced into strips
• 1 yellow onion, thinly sliced
• 3 cloves garlic, minced
• 2 tbsp soy sauce (low-sodium optional)
• 1 tbsp oyster sauce
• 1 tbsp cornstarch, mixed with 2 tbsp water (for thickening)
• 2 tbsp vegetable oil
• 1 tsp black pepper, freshly ground
• 1 tsp brown sugar
• ½ cup beef broth (or water with a bouillon cube)
• Optional garnish: sesame seeds or chopped green onions

Timing

Preparation Time: 15 minutes
Cooking Time: 15 minutes
Total Time: 30 minutes

This recipe is quick and efficient, taking 50% less time than many traditional steak dishes. Perfect for a weeknight dinner or a last-minute meal plan!

Step-by-Step Instructions

Step 1: Prep the Steak

Slice the steak thinly against the grain for maximum tenderness. Pat it dry with a paper towel and season lightly with black pepper.

Step 2: Sear the Steak

Heat 1 tbsp of vegetable oil in a large skillet or wok over high heat. Add the steak slices and sear for 2-3 minutes until browned. Remove and set aside.

Step 3: Sauté the Vegetables

In the same skillet, add the remaining oil. Toss in the garlic, onions, and bell peppers. Sauté for 3-4 minutes until the vegetables are tender-crisp.

Step 4: Create the Sauce

Return the steak to the skillet. Add soy sauce, oyster sauce, brown sugar, and beef broth. Stir well to combine.

Step 5: Thicken the Sauce

Pour in the cornstarch mixture and stir continuously until the sauce thickens, about 1-2 minutes.

Step 6: Serve and Garnish

Remove from heat and garnish with sesame seeds or green onions. Serve immediately over steamed rice or noodles.

Nutritional Information

Here’s a breakdown of the nutritional content per serving (serves 4):

• Calories: 280
• Protein: 25g
• Fat: 12g
• Carbohydrates: 15g
• Fiber: 2g
• Sugar: 6g

This dish is a great source of protein and vitamins, especially from the bell peppers and onions.

Healthier Alternatives for the Recipee

Looking to make this dish even healthier? Try these swaps:

• Use coconut aminos instead of soy sauce for a gluten-free, lower-sodium option.
• Swap vegetable oil for avocado oil for a healthier fat choice.
• Add extra vegetables like broccoli or mushrooms to boost the fiber content.

Serving Suggestions

Pair your Pepper Steak with:

• Steamed jasmine rice
• Cauliflower rice (for a low-carb option)
• Stir-fried noodles
• A side of kimchi or pickled vegetables for added zest

Common Mistakes to Avoid

1. Overcooking the steak: Keep the cooking time short to ensure the steak stays tender.
2. Using the wrong cut of meat: Opt for flank steak or sirloin for the best texture.
3. Skipping the cornstarch slurry: This step is crucial for achieving the perfect sauce consistency.

Storing Tips for the Recipe

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in a skillet or microwave, adding a splash of water or broth to refresh the sauce.

Conclusion

This Pepper Steak recipe is a flavorful, quick, and versatile dish that’s sure to impress. With its savory sauce, tender steak, and vibrant vegetables, it’s perfect for any occasion. Give it a try and let us know how it turns out! Don’t forget to explore similar recipes, like our take on Chinese Pepper Beef, for even more culinary inspiration.

FAQs

Q: Can I freeze Pepper Steak?
A: Yes, freeze it in an airtight container for up to 2 months. Thaw overnight in the refrigerator before reheating.

Q: Can I use chicken instead of beef?
A: Absolutely! Chicken breast or thigh works well as a substitute.

Q: How do I make this dish spicier?
A: Add chili flakes or a splash of sriracha during the cooking process.

Q: Is this recipe gluten-free?
A: If you use gluten-free soy sauce and ensure all ingredients are GF, it can be made gluten-free.

Enjoy your Pepper Steak creation! Share your experience in the comments or tag us on social media with your delicious results. Happy cooking!